One cannot emphasize the importance of stretching before a trip and even during breaks of the trip and after the trip....OK maybe more important at my age.lol It certainly helps you to relax both mentally and physically. This is the put-in site at Happy Adventure Bay where we were to paddle from to Swale Island.
Tuesday, May 20, 2008
"Stretching"
One cannot emphasize the importance of stretching before a trip and even during breaks of the trip and after the trip....OK maybe more important at my age.lol It certainly helps you to relax both mentally and physically. This is the put-in site at Happy Adventure Bay where we were to paddle from to Swale Island.
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